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You Don’t Need to Be Perfect ….
You don’t have to be perfect. Look at me hospitalized August put on a 5150 hold, twice and again in October then sent to residential for 22 days, PHP, then rehab for 8 days and now in sober living. No matter how you get there, get there and be proud. I’m proud to say I’m…
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Back to Normal …
I had a rough start to PHP, and trouble getting settled but this week plan to go everyday. I did great off adderrall but for some reason back on the med got disorganized managing my time on the treadmill and just have to be careful I don’t take extra, on that day went back to…
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Getting Back to Normal …
We all go through this, when we just want to get back to normal. The most frustrating part of not feeling well, is trying to communicate how we are feeling and not push ourselves further away from our goals in life. How to get help, and how to know when to just sit with things.…