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Taking a Break …
Recently have taken a break from work it’s been three weeks now, still in good standing, when they have work again for me will call. Meanwhile practicing applying for jobs again and getting views just going through the process helps build confidence moving forward when it’s time to grow. I applied to a life coaching…
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Holding Still …
We’ve all been there those moments when you hold still waiting for a negative feeling or series of thoughts to leave your body, and sometimes holding still doesn’t work. We’ve tried meditation, we’ve tried writing, we’ve tried physical activity. How can we learn to just let go when the feelings arising from a given event…