Some things we should never forget as we move long this course in discovery through blogging, improving as the days come, one step at a time. Reminds me of the many CITI Research Certificate courses I took, on how to protect people from harm how to protect vulnerable population. I would say in general the most vulnerable populations when it comes to discussing mental health via my story and experiences, would be people suffering from mental health issues, without a second thought is not a forgotten group, or people suffering from alcoholism or addiction in recovery, I am someone who is being considered for a program that supports those with mental health issues, on meds, who are in treatment, so even as a blogger, I would never be online, if I was so vulnerable to think or distrust anyone over voices, including my audience, I know deep down that I have no changed, and know that I am helping 300k plus people around the world including in the US, mindful and with work experience trained and have experience as a crisis hotline counselor, working for the DA Victim Witness Assistance Program, and have even been a Law Clerk for two Attorneys who represent children, so always be mindful of the majority who we accept as innocent and obvious populations of concern when considering content, or the sharing of ideas, or during the production of content posted online, including photography, which I have a sensitivity to, which Im sure however the public has built a tolerance for things, I know that Im not one of them to make mistakes when managing my mental health, sobriety, self-harm, or medications. I am someone who believes in what happens to me happens to you, so Im a stay at home, writer, I don’t go out, I don’t drink or do drugs, I sometimes attend meetings, who is one Facebook has friends, and doing my best no matter what voices say or are terms that are used to convince others I am something that Im not. I can only control myself. Now is the time to speak through difficulty, praying for resolution when it comes to voices, observing my own suffering on instgram squares, and really think about why Im alive, what is my purpose in life, who I am, what Im willing to let myself go through, what are my limits, whats real, whats not real, whats probable, what is causing mental disturbance, and continue to live honestly to the best of my ability, until I can write again, function, apply for jobs and go back to work. It’s a sad subject voices, and what they represent people who are anger, or resentful of you, dislike you, dishearten you, don’t value you, are discontent when you are doing well, provoke you, spy on you, go through your things, use tech, are invasive, in the end I have to constantly remind myself to love myself no matter what, to be a happy person, remember that I am intelligent, I have to remember to be proud of myself, and have to keep constantly vigilant of voices and how destructive it has been to my self-esteem, outlook, mood, temperament, behavior, impeded my ability to speak and write or exercise and focus on weight loss. In the end thers is nothing scarier than being traumatized and bothered by voices, which only have gotten worse over the years not better, the worst by far since after treatment, during the year long struggle to start blogging again. I know Im always mindful Im never dishonest, I keep trying to not overbroadcast negative hateul words posted online about me, and will continue to deal with voices for the rest of my life to the best of my ability, not allow voices, to cause me to disconnect pr become suicidal or hit my head, or let myself get hurt, turned on, unsupported, or bullied.