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Continue reading →: Love is not for ….Love is not for the faint at heart. You have to have some courage to overcome obstacles standing in the way between you and your insecurities. You also need to have some faith, that means be positive in light of adversities and maintain a positive perspective on all things having…
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Continue reading →: You can do this ….The truth is we don’t have experience with what we want, and too much experience in things we already have, we must find an in between. How to achieve when we don’t know what we’re doing and we don’t know how to get there. It’s like school you don’t know…
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Continue reading →: Work hard and be social ….Today marks another day of successfully being social and proud of myself for making the effort. It may not be easy making friends especially in this climate, but you have to try. I recently made friends with someone who identifies as trans, and also followed Charlie Kirk recently this year…
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Continue reading →: Peace of Mind ….Listening to a podcast on “What’s stealing your peace of mind” by Jeremy Godwin. “Having order around you helps create order within you. Declutter your space. Create a tiny pocket of calm. Need a moment to pause in your day, not feel wired. Don’t glorify businesses. Prioritize rest and time…
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Continue reading →: 101 Days Sober ….This isn’t my first time trying to get sober, I first tried to get sober back in 2007 when I was in college. I had become addicted to cocaine and needed to go to rehab. I remember I was studying for my LSAT at the time that this addiction started…
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Continue reading →: “Internal Radar” ….Mark Manson podcast discusses that “we all have this internal radar that constantly wonders what other people think of us, and it’s exhausting. It’s completely natural and human. Part of this radar when we detect that might turn people against us we shut the fuck up. Have tendency to internalize…
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Continue reading →: Having a Rough Day ….Today was a rough day but yesterday was great making friends at the house and bonding with everyone at Sea World. I enjoyed talking to my two new roommates they’re great one’s from New York the other is from DC, they’re great, nice getting to know them yesterday. Today was…
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Continue reading →: Getting better at videos ….I’m starting to lose weight and proud down from 200lbs at 188lbs right now and that’s a good start. Good news I don’t have a heart condition anymore no more valve leak but still on meds to help with blood pressure. Trying to take fewer meds these days given a…
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Continue reading →: The Past ….A quote from a podcast I’m listening to is by Madonna is “Nothing takes the past away like the future.” Today’s a better day thinking about things in the positive. Sometimes things are not as they seem, you’ll tell yourself one thing, but they can be interpreted in a completely…
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Continue reading →: Everyday is a Learning Lesson ….I wouldn’t say I’m the most submissive to treatment and recovery but eventually I did it and decided to get help despite living at home and preferring the privacy of my own treatment team and not having to go to group therapy. There’s been up and downs getting acclimated to…
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Continue reading →: Don’t worry about tomorrow ….Tomorrow will come, don’t worry about tomorrow. Especially if your day to day. If you’re planning your weeks and months ahead more power to you but let’s face it most of us only keep a calendar for doctors appointments, birthdays, and reminders. So let’s get moving! Today is still here,…
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Continue reading →: You have the choice to change ….You have choices, the choice to change or remain the same it’s up to you. There’s so much pressure now a days to change but change is hard, it hurts, it may cause us pain, but that’s when we need to change. But what about when things are good, put…
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Continue reading →: Made in the Image Of ….This I think about often who are we made in the image of. Of course are parents, but what about our unbringing, mentors, surroundings, environment. How much does who or what we surround ourselves with have an affect on our image. When it comes to looks I would say we…
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Continue reading →: You don’t have to be the best ….I was raised to be the best at everything I do, but you don’t have to be the best. Recently I’ve been attending AA meetings, called up to share sometimes but never ready, I’m not one to have something deep and philosophical to say about life. Maybe I’m just new…
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Continue reading →: Just try ….It always sounds long overdue finally hearing or saying I love you but it’s worth it. Whether as friends or in a moment of pride for another just say it! “ Love you!” So many people need to hear it. Deep down there’s a person inside of us all yearning…
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Continue reading →: Podcast: Emotional Boundaries ….It’s not your responsibility to fix everyone. Growth won’t happen fixing things for them. Emotional reactions are for them to manage not for you to absorb. Don’t over think it speak from your values not your emotions, (emotional boundaries) doesn’t require permission to be valid. Just be respectful and follow…
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Continue reading →: Guest Blogger: Guy Blaise …..I’m Guy Blaise, a French author and relationship educator dedicated to reviving intimacy in marriages. I’ve written a book that offers a candid exploration of the silent crisis in American bedrooms and provides insights on preserving connection and desire. I’d like to request that the book be reviewed on mymollydoll.…
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Continue reading →: Guest Blogger: Bradley Preston ….I’m Bradley Preston, an expert in radio and crisis communication with a background in law enforcement. I’ve written a book that serves as a comprehensive guide to mastering Baofeng radios for secure and reliable communication. I’m delighted to request that the book be reviewed on mymollydoll. When I first picked…
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Continue reading →: You can’t control everything ….“All you have control over yourself and what you do and say. But you can’t control everything. You may not be able to steer the conversation to the destination you want or needed to but you get to 100% decide what to do about that. You are in control ……
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Continue reading →: You can do this ….It may seem hard at first, change, but you can do this. Someone outside a meeting once told me things get better. I wondered what I looked like going to the meeting I must have been tired or out if it at sorts. But it’s true things get better. I’ve…
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Continue reading →: If you’re scared ….If you’re scared take a deep breath. This will all be over as soon as you change your focus onto something positive. Bottling up sucks. We sit with our thoughts, get stuck in our own head, and scare ourselves to death over nothing sometimes. Don’t be scared, get proactive. Ask…
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Continue reading →: Stress Busters ….The stress of life can be unbearable at times. Wanting so much for yourself yet feeling as though you have so little. Be grateful, cut out negative thinking and start being positive. I notice that when I hear the positive but go into delusion and think the negative I’m only…
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Continue reading →: You are here now ….You are here now, whether you want to be or not you are here now. A Reverend (Reverend Parazaider #interfaithmarch), once told me that we were all made in love. That really struck me as profound. In so many ways we beat ourselves up over how we look and appear,…
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Continue reading →: You have choices in life ….You have choices in life you can either give up or you can keep going it’s up to you how far you go in life, don’t let the little things get to you. Today I was thinking about love and all the ways we fall in and out of love…
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Continue reading →: Most of all have fun ….Things can get serious and you may need to focus concentrate and think hard but that doesn’t mean you can’t also have fun and crack a smile every now and then. So get out of your head, don’t think too hard about social and romantic situations and breathe easy chances…
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Continue reading →: Feeling Let Down ….We have all been there getting our hopes up and feeling let down. Hey it’s not all that bad think of everything to be grateful for – think of all that you do have. One of the toughest parts about love, loving others, loving ourselves is that idea that belief…
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Continue reading →: Follow Your Dreams ….If you dream is to become successful then do everything you can to achieve that goal. Often times what’s holding us back is fear of failure or fear of letting go of the mundane forms of habit that leave us feeling stuck in the moment unwilling to change. Tell yourself…
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Continue reading →: Have Compassion …..At our utmost best we are compassionate human beings natural caregivers empathizes and with no stigma go out of our way to help or stick up for others and it’s not really an issue clarity just on whatever side you lie in extremes show compassion toward others and be a…
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Continue reading →: Easy Does It …In the aftermath of any big change things are nuts thoughts are flying everywhere and without discussion a confusion of sorts hopefully none mental health causing it leave any minds gone. Never take anything the wrong way the problem usually lies within not much about surroundings or others so do…
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Continue reading →: No Matter What Happens ….No matter what happens keep your head up. There are many phases in development all of which we are fair to start over begin again perfect or even feel too late hopefully recognizing how to fix plan script remix and play again under any obstacles in life, life is not…
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Continue reading →: Ready for Anything ….Things have been going well, I have court on Thursday and steadily making progress. I am working with a sponsor and on my third step now. My apologies for ruining my sober date after 2023 and drinking alcohol in limited doses that’s very unlike me I’ve been sober for years…
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Continue reading →: Guest Blogger: Raphael Cuomo ….Excited to share this link with you all. Please give a warm welcome to Raphael Cuomo a scientist and professor in the School of Medicine at the University of California, San Diego. He reached out to me “because you have a unique online platform and capacity to raise awareness of…
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Continue reading →: Just Left Treatment ….I just left treatment and moved into sober living. Being a wuss and moved into an all women’s sober living and PHP in San Diego. I’ve been here for almost a month now. Leaving rehab as someone said before they left is “bittersweet.” I made a lot of great friends.…
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Continue reading →: Back in Treatment ….I feel like I just left treatment 2023 when I went to residential and sober living for 7 months 2023 but I’m back in treatment 2025 and doing well. I only get my phone for an hour but wanted to reach out to everyone and check on you guys. I’m…
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Continue reading →: Everyone Wants Clarity ….Everyone wants clarity, it was most difficult to be sober and pushed and to not be good enough given a hard time, and I never gave up and just drank and got voices, but I think a lot can get lost in the process of telling the truth. An honest…
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Continue reading →: Be Uplifting ….When considering your options in life, and figuring out your own purpose in life, its a good thing to think about your own life, take time to pause, in the event that you are not feeling well or others always recommend professional help, and not be used as someone online…
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Continue reading →: Everyone Has Issues ….It doesn’t matter who you know or what your resume looks like, it doesn’t even matter if everything you say is used against you or it becomes a game of supporting everyone except you in the end you don’t have to win, or face battles in life insulted or be…
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Continue reading →: Don’t Worry About Money ….Don’t worry about money your health comes first. It’s all about staying well that’s how you are helped that’s how you stay balanced that’s how you are supported and that’s how you don’t get sick. One of the biggest lessons you’ll learn in life is passing information through you not…
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Continue reading →: Politics Represent People Protected …..Not everyone is going to be strong enough to take care of you in life, no man or woman can possibly take a care of a person, who can be helped talking to the police, no ones job, or about how to judge mental health or dating, as fit or…
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Continue reading →: Being Bullied, Isn’t a Social System or Court System Approved ….I think no one ever made mental health an easy subject or forgot to be hospitalized, or misunderstood being in a hospital, versus court, interchangeable, or about intelligence. At some point in time there has to be some acceptance for voices on some level, with recognition of me being hurt,…
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Continue reading →: Voices Bullying is Not the Solution ….I didn’t let anyone down, or make mistakes deserving of humiliation, and the reality is I dont have to be online or share my story or write emails or share photos or help at all, and thats acceptance and a defeative attitude, its impossible to live life, if people think…
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Continue reading →: The Solution is Not By Complaint ….If I’ve ever learned anything from voices and sharing and getting hurt is that it’s not the solution to complain life gets worse not better nothing that anyone can explain to you no excuse to need help or suffer or consider mental health the issue or blame people including me…
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Continue reading →: Letter to Mayor Karen Bass ….I think whats more important to help everyone, as someone who worked following the last series of fires, is to not mistake my information or a photo for punishment, not deserved ruining my face in photos, is unclear the issue, not a group photo inappropriate, its come to my attention, based…
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Continue reading →: Nobody’s Perfect ….I think one of the greatest difficulties as someone on meds or advocate, is what mental health looks like and sounds like and what happens in the event you’re not feeling well or by symptoms determine the causes for upsets or feelings or still function and be there for others…
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Continue reading →: Everyone Has Problems ….I don’t think you need to be perfect to blog or manage an audience take it from me, of all hurdles I’ve faced in life including voices people are still there reading in support of me and that’s something that everyone should be grateful for. I think it’s hard to…
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Continue reading →: There’s a DJ at Bloomingdale’s ….It’s never too late to lighten up. Live life, not bottle up, hole up, in your cave of sorrow alone with voices, take my word for it connect, be social, stay sober, go to treatment, give up on adderrall just let go, and go with the flow. You get to…
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Continue reading →: At a Time Like This ….At a time like this people want support and compassion and help and now is not an easy to provide content or deal negative feedback in form of voices, create unnecessary and unwanted stress as to the meaning if life and doesn’t require philosophical argument or question of me in…
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Continue reading →: Sometimes We Stay Things We Don’t Mean …..I think I’m a great example of someone who struggles with voices and no matter where I’m at don’t give up but also hard to explain your own limits and suffering on a level that you can’t keep a straight head on your shoulders and just be mature all the…
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Continue reading →: The Solution is calling 911 ….I just called 911 to submit a statement based on the current issues affecting everyone not the voices or insults delusion photos or commentary conversation job or love interest, lawsuit, or crime, privacy, or sensibility in life beyond comprehension readily at a tipping point of no return would be too…
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Continue reading →: Have a heart ….When I find myself being negative I have to stop myself and not let myself go down that road. Steer clear of using statements such as everyone or everything or all or nothing thinking tell yourself that’s simply not true. It’s not true that no one likes you. It’s not…
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Continue reading →: Stay true to yourself ….Stay true to yourself. You do what is right. It doesn’t matter what anyone else thinks. Don’t be peer pressured into believing things you don’t have to agree with and can simply keep a distance from. Protect yourself from negative energy. Be a positive person! If we can’t all agree…
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Continue reading →: Love without limits ….According to Google.com, “To love without limits means accepting your partner’s imperfections, allowing for individual growth, embracing forgiveness, and maintaining open communication to navigate life’s challenges together. It involves shifting your focus to giving love and focusing on strengthening your partnership through consistent effort, gratitude, and a willingness to adapt…
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Continue reading →: Be a Good Person ….According to Rick Hanson PhD, “For many of us, perhaps the hardest thing of all is to believe that “I am a good person.” [1] So what does it take to be a good person. Think of what you value in yourself and in others. Talking to my sponsor she…
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Continue reading →: Working on my 4th Step ….Still in treatment I have 111 days sober today and working hard on my recovery. Yesterday I started reading through my 4th step with my sponsor, learning how to not seek attention and validation from others, and work on my insecurities. She recommends when going into new friendships think how…
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Welcome to my Blog! This is my second website, my first was mymollydoll.com. I am a Top 100 Self-Improvement Blogger on Feedspot, with a readership of up to 300k on Cloudflare. I went to law school and graduated with a Masters in Law in Risk Management and Compliance. This is my personal blog, where I write articles, share guest bloggers, and write meaningful posts about mental health and the progress I’ve made. I have also submitted and published a project description with Shorty Awards.
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