There are certain things you can’t change about yourself one of which is your disposition in life. Just like having “middle child syndrome.” That you’ll just have to accept about yourself who you are, what you look like, what you sound like, and how you appear in a room full of people. Always have some self-control. I know for one that I’m very uncomfortable around people, especially now not proud of myself not happy with myself can make being around people a really claustrophobic experience in my shell. I used to not be this way. It’s something to do with how you feel about yourself affecting how you feel when you are around others. Then there is feeling like you’re being watched which is a condition that starts if you drink or do drugs. Which describes what happened to me in college senior year, and moved home. -I’m not sure what I’m going through right now. I just know that I’m not comfortable. Working on getting my energy back. That is feeling good about myself and then feeling good around people. This may take time.

Reference: https://pin.it/3MpPtrK