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learning

The Role that Personal Empowerment Plays On Prevention as a Whole …

What does a focus on mental health teach you, it’s not just to get your mind off others things to be told to focus on yourself but it serves a purpose for preparing you in advance in case things come up to not be affected by. The more in control you are of your own emotions the less loss of control you’ll feel in the …

 39 total views

mental illness

It’s Just a Bad Day …

Eventually we come to our senses and realize that it’s just a bad day, maybe the morning after being upset or anxious, or after a bad interaction or demonstration of self or thinking, and that’s okay, we are allowed to have bad days, when things are just not right, and have lost our sense of peace. For someone with mental health issues, it can be …

 42 total views

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