In order to create a barometer of progress you have to review your day, whether that’s photos or in writing, the more often you experience symptoms the more you need to familiarize yourself with those patterns and causes for dysfunction, what is causing the dislike, what is the reaction or response to dislike, and how do you feel how do others feel. Recently I’ve added a new strategy to combatting voices (previously used strategies, saying “leave me alone,” drinking, shouting, now talking out loud) as a result of being embarrassed and humiliated my new solution is writing in my iPhone with the title “to voices,” what do voices want to know, what you are doing, what you are saying, where you are headed, what your goals are, and how you’re feeling, voices don’t like AA, group therapy, therapy, doctors visits, or companionships, voices are what take you away from your connections in life, and what ruins relationships, when voices, heighten you to a state of fight or flight, that becomes the joke about how you handle an emergency or what you are like performing in an emergency of my own. My goal this is year is to not ask for help, not attend group therapy, get a job and start working, stay sober, and wait to date or be social, its clear that not until I figure out the solution for voices, to discontinue writing to the courts until I’m doing better and in a better place in life, which I have to create for myself, based on the negative press (voices) resulting from attending a treatment center hospital, and that has resulted in (bullying voices). In addition I am going to work on my privacy (bought notebook, so I’m not affected or delete anything that is of value to me and helpful in determining my own condition and what needs work).

Progress is marked by a state or condition that no longer bothers others (what voices are people who are bothered by you), so improving and not changing to accommodate bullying voices (is to not be made to look weird or to allow for your story to be ruined). What’s occurring lately is that for every insensitivity toward me, is resulting in a comment from me that makes me sound insensitive to voices, so when battling voices, since its an “auditory delusion” would be my job to not allow for “voices” to change opinion of me by unrecorded “voices” occurrence that is my own struggle that no other person on earth is enduring or going through, the constant humiliation of voices, and being made to talk about things and sound mentally ill. Recently what sounds mentally ill, is if I speak, who can hear me, what’s said online, what’s said in private, its clear that a third parties unhappiness toward me, is resulting in affecting my health, and ability to talk to others. When a third party doesn’t like me its something on my Twitter or Instagram that turns them against me, when anyone is turned against you, they don’t know you, they don’t care about you, and they think that you are the problem or sick, and sickness mental illness is exhibited by (fighting commentary that doesn’t make sense to others, bullying voices cant be proven, or speaking out loud).