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Continue reading →: Knowing Better, and Doing Better ….Two phrases, seemingly unrelated, but connected, knowing better and doing better. No matter how perfect our lives may seem on the outside, it’s all the internal struggles, that take away from our sense of peace. So what are the rules for thinking? Do we really need to stay positive? An…
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Continue reading →: The Importance of Having High Self-Esteem ….It’s important to think positively of yourself, not only will you feel good practicing self-care, but it can have many personal benefits. Having “high self-esteem” means “having positive personal regard [and it] can be the difference between feeling good” and motivates you to take better care of yourself. The tendency…
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Continue reading →: The Root Cause of Sensitivity ….When you’ve worked so hard just to stay well, trying to balance it all, sometimes we find ourselves, either on the brink of genius, or the brink of insanity. Insanity meaning instability, when all the symptoms get turned up leaving us in the midst of an uncomfortable chaos, the type…
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Continue reading →: You Weren’t Born Yesterday ….You weren’t born yesterday. Who’s fooling you. This is a good life. So don’t waste your time trying to figure people out, we are all human, accept people for what they’re worth. We are all in different phases of what it means to be human. I know some of us…
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Continue reading →: Don’t Lose Your Sense of Wonder ….You don’t need to know everything, pause, take a deep breathe, and don’t be too hard on yourself. Sometimes the beauty in knowing something arrives after we experience the beauty of learning. Have things to look forward to in life, and look forward to those more confident moments in time,…
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Continue reading →: I’ve Made Some Improvements ….Maybe its my mistake to submit forms or complain past not doing well in life, doesn’t really show why I should complain if I improved and have photos and proof of that recovered wellness. Im sorry I don’t take before photos, and hesitantly took photos when I noticed changes to…
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Continue reading →: Maybe I Made Things Too Easy ….Sometimes when trying to help others, to prevent others from getting sick like I have suffered, you do focus on sharing on everything you’ve done that’s working for you. Maybe I haven’t spent enough time and with difficulty sharing about how painful challenges in life can be, and believed to…
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Continue reading →: Things that are Hard to Hear ….Let’s think beyond the obvious discomfort following insult. Let’s take into consideration everyone’s feelings at this moment, and be specific about what it takes to be a blogger or potential public figure, if you’re not counting my cloudflare or analytics as sufficient. I think there is question as to the…
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Continue reading →: The Importance of Advanced Notice ….I am not someone to leave things until the last minute, I usually like to give myself time to put things together and to present, which is why I appear prepared, we just need to make sure that the populations most vulnerable, including women and girls, and minorities are protected.…
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Continue reading →: Taking a Course on CITI ….I’ve just started working on my coursework for my CITI Research Certificates, and thought this would be a good time to follow-up on more serious subjects, I think what Ive been learning recently should help to compartmentalize whats been ongoing, and what we can do to help make thinking spaces…
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Continue reading →: What is Epidemiology? ….Recently I’ve been taking a course on Udemy, entitled, “Certificate in Public Health: Principles of Epidemiology.” [1] So what is epidemiology? According to Google.com, epidemiology is: “Epidemiology is the study of disease and health conditions in a population, including their distribution, patterns, and causes. It’s a key part of public…
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Continue reading →: Let’s Talk Politics ….So we are less than 100 days until the next Presidential Election, and didn’t want to leave you all hanging in terms of where I stand. So I decided to share a little about my political background. I first started studying politics 2013 after taking a trip to Washington DC,…
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Continue reading →: Olympics: Time to Get Inspired ….What better time to get inspired other than during the Summer Olympics 2024. I remember when I was 29 during a Winter Olympics (2014), is when I started running everyday, and got in the best shape of my life. It’s worth it! I remember I never felt better than when…
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Continue reading →: Be Gracious ….There are so many things to be grateful for. So why practice grace? As a good rule of thumb practicing grace in your life, and approaching life with ease, makes for a better experience for everyone all around. Don’t be the pushy, bossy, complaining type who puts everyone on eggshells.…
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Welcome to my Blog! This is my second website, my first was mymollydoll.com. I am a Top 100 Self-Improvement Blogger on Feedspot, with a readership of up to 300k on Cloudflare. I went to law school and graduated with a Masters in Law in Risk Management and Compliance. This is my personal blog, where I write articles, share guest bloggers, and write meaningful posts about mental health and the progress I’ve made. I have also submitted and published a project description with Shorty Awards.
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