Tag: mental health

  • My Feelings About Gun Violence …

    My Feelings About Gun Violence …

    This is not an easy time for most people. Usually when something traumatizing happens it brings up the last time you were put in a position and made to feel that way, whether its through reminders, another devastation, a loss, a breakup, a failure, when things become difficult for us to manage whether that’s thoughts…

  • The Answer to Your Problems …

    The Answer to Your Problems …

    The answer to your problems is not always clear it’s through discussion of your issues in therapy or psychiatry that you are able to manage your symptoms better. That doesn’t mean that you still can’t get tripped up or bothered by things including the issues and actions of others. At best make sense if your…

  • Got a New Job …

    Got a New Job …

    Aside from what’s been going on recently in the news, I have been doing well, but it’s never easy to hear the news especially when it comes to gun violence it’s something that has always traumatized me. When life gets tough you’re either someone who stops in their tracks frozen or you do your best…

  • Where to Start …

    Where to Start …

    It’s not been an easy month, I’m sure not for most of us, so if there’s any way I can better be of service let me know. Usually when I’m not feeling well I distance myself, around right about now I get headaches, so maybe that’s my instincts telling me to write anyways and get…

  • The Circle of Care …

    The Circle of Care …

    If it hasn’t hit you yet, once it does we are all here for you, that’s trauma. It stops you in you tracks, causes you to freeze, and lose your positive momentum. Life may get difficult emotionally, but that doesn’t mean you’re alone. Tune in to things that matter to you, and don’t be afraid…

  • How to Function in Dysfunction …

    How to Function in Dysfunction …

    There will always be times in life, where you will be made to adjust, and it won’t matter where you are in life, what you have, or where you’re headed, life tends to just come to a stop, and we have all been there, not sure of ourselves or what to do. This is what…

  • Dig Deep, You Can Do This! …

    Dig Deep, You Can Do This! …

    It’s not automatic for us to just switch gears when we focused on any set of feelings we are desperately trying to figure out. You can sit there and fixate all you want but the only person you are hurting when you don’t let go is yourself. On your own working through problems things can…

  • Personal Update …

    Sorry about today over posting. Think I’m just going through a lot thinking trying to keep busy and stay out of trouble or controversy, that it all came to the surface every fear or thing I noticed and responded to and wondered about the same what are the causes for suicide first and foremost I…

  • What Attracts People to You? …

    What Attracts People to You? …

    There’s a simple phrase “don’t say anything that you wouldn’t want to be said to you.” This is to not only not hurt other peoples feelings good or bad towards you, but also not in the reverse feed lines to anyone who then takes your shoes, and then treats you as though you feel that…

  • Overcoming Discrimination …

    Overcoming Discrimination …

    While my career does not look as successful as most people in the legal profession, I have done my best to make due with what degrees I do have, and whatever placements I have been offered. I just started scanning through Youtubes at my new job, “Level21 Magazine” and found a video on Miss USA…