Tag: mental health

  • Dig Deep, You Can Do This! …

    Dig Deep, You Can Do This! …

    It’s not automatic for us to just switch gears when we focused on any set of feelings we are desperately trying to figure out. You can sit there and fixate all you want but the only person you are hurting when you don’t let go is yourself. On your own working through problems things can…

  • Personal Update …

    Sorry about today over posting. Think I’m just going through a lot thinking trying to keep busy and stay out of trouble or controversy, that it all came to the surface every fear or thing I noticed and responded to and wondered about the same what are the causes for suicide first and foremost I…

  • What Attracts People to You? …

    What Attracts People to You? …

    There’s a simple phrase “don’t say anything that you wouldn’t want to be said to you.” This is to not only not hurt other peoples feelings good or bad towards you, but also not in the reverse feed lines to anyone who then takes your shoes, and then treats you as though you feel that…

  • Overcoming Discrimination …

    Overcoming Discrimination …

    While my career does not look as successful as most people in the legal profession, I have done my best to make due with what degrees I do have, and whatever placements I have been offered. I just started scanning through Youtubes at my new job, “Level21 Magazine” and found a video on Miss USA…

  • It’s Never a Good Feeling …

    It’s Never a Good Feeling …

    It’s never a good feeling when someone expresses their unhappiness toward you. I’ve never met a person in my life who then became unhappy with me and expressed that resentment toward me. This is the first time in my life I have let someone into my life, shared openly with them, been rejected by them,…

  • Keeping a Level Head on Your Shoulders …

    Keeping a Level Head on Your Shoulders …

    I was told to “always be a lady,” its whats been recommended in a quote by Justice Ginsberg, and I think Im forgetting to represent myself well, in the event I am made upset, hurt feelings, or aggravated, it can bring out the worst in you, more masculine traits. One of the main points of…

  • Your Body Your Temple …

    Your Body Your Temple …

    Quick ways to get motivated, usually involve, recognizing something that you want for yourself then going out into the world and creating that for yourself, either by looking at yourself in the mirror, where do you stand, where do you want to be in life, or sometimes we feel inspiration turning to others, recognizing something…

  • Even if …

    Even if …

    August 29, 2020 (not published) Even if no one respects yourself respect yourself enough to not behave in private in any way that if the world were watching you’d want them to think of you any differently. Part of feeling good and loving life is feeling good about yourself one of two equal parts to…

  • The Challenge to Blog …

    The Challenge to Blog …

    Creating a safe place is not easy not in private and not in public you’ll reach a point in your recovery when you feel tested usually in transitions or when trying to prove your sanity and stability that’s the problem with disclosing where you have been it’s not believed until it’s seen and so it’s…

  • You’re Allowed “You” Time …

    You’re Allowed “You” Time …

    When things get hectic emotionally, its okay to pause, and to take a break, whether that involves more sleep, meditation, therapy, support group meetings, do what you need to do to get back center. Even when you are functioning at your best, it is true that things can become intense or stressful, even if everything…