Category: therapy
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Even if …
August 29, 2020 (not published) Even if no one respects yourself respect yourself enough to not behave in private in any way that if the world were watching you’d want them to think of you any differently. Part of feeling good and loving life is feeling good about yourself one…
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A No Nonsense Approach …
Whenever I find myself ruminating I try to stop myself, think of something else they say. Its easy when youre feeling bombarded by emotions and feelings to think too much about what you are feeling without getting enough positive reinforcement. I found myself reviewing a post the other day, thinking…