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Continue reading →: Don’t Lose Your Sense of Wonder ….You don’t need to know everything, pause, take a deep breathe, and don’t be too hard on yourself. Sometimes the beauty in knowing something arrives after we experience the beauty of learning. Have things to look forward to in life, and look forward to those more confident moments in time,…
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Continue reading →: I’ve Made Some Improvements ….Maybe its my mistake to submit forms or complain past not doing well in life, doesn’t really show why I should complain if I improved and have photos and proof of that recovered wellness. Im sorry I don’t take before photos, and hesitantly took photos when I noticed changes to…
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Continue reading →: Maybe I Made Things Too Easy ….Sometimes when trying to help others, to prevent others from getting sick like I have suffered, you do focus on sharing on everything you’ve done that’s working for you. Maybe I haven’t spent enough time and with difficulty sharing about how painful challenges in life can be, and believed to…
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Continue reading →: Things that are Hard to Hear ….Let’s think beyond the obvious discomfort following insult. Let’s take into consideration everyone’s feelings at this moment, and be specific about what it takes to be a blogger or potential public figure, if you’re not counting my cloudflare or analytics as sufficient. I think there is question as to the…
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Continue reading →: Taking a Course on CITI ….I’ve just started working on my coursework for my CITI Research Certificates, and thought this would be a good time to follow-up on more serious subjects, I think what Ive been learning recently should help to compartmentalize whats been ongoing, and what we can do to help make thinking spaces…
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Continue reading →: What is Epidemiology? ….Recently I’ve been taking a course on Udemy, entitled, “Certificate in Public Health: Principles of Epidemiology.” [1] So what is epidemiology? According to Google.com, epidemiology is: “Epidemiology is the study of disease and health conditions in a population, including their distribution, patterns, and causes. It’s a key part of public…
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Continue reading →: Let’s Talk Politics ….So we are less than 100 days until the next Presidential Election, and didn’t want to leave you all hanging in terms of where I stand. So I decided to share a little about my political background. I first started studying politics 2013 after taking a trip to Washington DC,…
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Continue reading →: Olympics: Time to Get Inspired ….What better time to get inspired other than during the Summer Olympics 2024. I remember when I was 29 during a Winter Olympics (2014), is when I started running everyday, and got in the best shape of my life. It’s worth it! I remember I never felt better than when…








