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Back to Normal …
I had a rough start to PHP, and trouble getting settled but this week plan to go everyday. I did great off adderrall but for some reason back on the med got disorganized managing my time on the treadmill and just have to be careful I don’t take extra, on that day went back to…
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In and Out of the Hospital Since August …
Each time you go to the hospital its for a different reason, and it’s not a condition that you willingly place yourself in in life to not be feeling well and to not need to go to the hospital. Hopefully no one’s life becomes that unmanageable, however caused. The goal is to be stable, blogging…
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Learning from Relapse …
I started getting sober 2006, and for the most part maintained sobriety, and regular attendance at AA meetings beginning 2011. Recovery didn’t start becoming a problem for me until I went back to drinking. Usually in periods when I forgot that I stopped drinking 2006, and didn’t drink for the majority of college and law…
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When Forgetfulness Hits …
Forgetfulness happens, you could be in over your head, you could be processing, you could be unprepared, you could be out of your league, you could have low self esteem, you could be in a down, you could be mid comeback, you could be overwhelmed, it happens. Multi-tasking is one step after being put together,…
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Things Will Get Better …
If prayer doesn’t work for you, then think what will help you spiritually get through what you are going through and come out the other end, feeling like a better person as a result of having your experiences in life. Nothing lasts forever, including the painful moments, so in your distress, instead of worrying and…
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By Mention …
Had a difficult start to my week, was slow and now I’m well rested. It seems that if somethings bothering me it’s best to discuss in therapy not get revved up in a blog post about it which causes me stress voices and self harm, everything requires balance. Privacy is important it allows you to…
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Reflecting on This Past Year …
Kicking yourself out of a depressed state is a challenge for most people, I’m no different. The point is to keep moving, the longer you stay put, whether that be resting in bed, being anti-social, avoiding responsibilities, and beating yourself up, the harder it is to get moving again. So start with simple goals whether…
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Under Stress …
Although I have been active in the community attending events such as concerts and Laker Games, Ive not been myself lately, and while that may have something to do with outside stress Im being faced with, Im sure that it will pass. I think you have to have a positive outlook in life, if you…
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Feeling Overwhelmed …
I’m at the DMV waiting in line to get a new drivers license. It’s so important to keep up with all your requirements, still need the Real ID to travel and a passport, seems like when you give up on living life all things fall by the wayside, including “all your requirements.” — Recently I’ve…
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A Better State of Mind …
Right now it’s about you, hanging up my self pity hat, and detailed disclosures of lesser moments of faith and confidence in life. Explore life but don’t get too far away from your basic principles, boundaries, moral courage, and upbringing, we were all raised differently … this you later come to appreciate about life, how…
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