Tag: wellness

  • Losing with People …

    Losing with People …

    Everything is so political nowadays that you can be losing with people before you know why, on the basis of something they believe you to be saying that they don’t agree with. Given my diagnosis Im assuming that Im not even viewed as an expert in my field of blogging, and its to create for…

  • Holding Still …

    Holding Still …

    We’ve all been there those moments when you hold still waiting for a negative feeling or series of thoughts to leave your body, and sometimes holding still doesn’t work. We’ve tried meditation, we’ve tried writing, we’ve tried physical activity. How can we learn to just let go when the feelings arising from a given event…

  • What’s Meaningful …

    What’s Meaningful …

    In order to help others you must first learn how to help yourself and get through your own problems in life, and I think I have managed just that. Everything else in life is more about how you make people feel and how many people get along with you, in order for things to go…

  • Do the Dawn …

    Do the Dawn …

    I just got back from my AA meeting home group I’ve been attending for years now intermittently, where I did my 90 meetings in 90 days two meetings a day, when you’re starting life over get started in a supervised direction in life, I guess they were the ones with the wisdom to give us…

  • Things Will Get Better …

    Things Will Get Better …

    If prayer doesn’t work for you, then think what will help you spiritually get through what you are going through and come out the other end, feeling like a better person as a result of having your experiences in life. Nothing lasts forever, including the painful moments, so in your distress, instead of worrying and…

  • It’s Hard to Believe …

    It’s Hard to Believe …

    It’s always hard to believe when people trip out or don’t seem like themselves. It seems to be the unwanted intrusion into our lives when people have problems, I guess we were not all built to be doctors and therapists but if we could learn to have more compassion and less fear for these subjects…

  • How to Approach a Difficult Subject …

    Most of the time we can live our lives absent minded what others are thinking, I think we become the most paranoid when we are not stable or waiting on others to affirm whether we are on the right track and that may or may not occur in the form of support via love, or…

  • We See Four …

    We See Four …

    I know it’s not a comfortable subject prevention and issues following an incident but I think it’s in reviewing our progress that things get better in terms of what thoughts we allow to supersede our best judgments in life not to allow the thinkings of others to persuade or condemn one another as being responsible…

  • Tell Us Some Good News …

    Tell Us Some Good News …

    Well today didn’t go well, anytime I stay up late too many nights, or get off my morning schedule and don’t wake up early, my days get shorter and it feels like Im accomplishing less per day, only able to do one thing, like work, or run, or blog, or clean my room, the best…