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Continue reading →: 101 Days Sober ….This isn’t my first time trying to get sober, I first tried to get sober back in 2007 when I was in college. I had become addicted to cocaine and needed to go to rehab. I remember I was studying for my LSAT at the time that this addiction started…
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Continue reading →: “Internal Radar” ….Mark Manson podcast discusses that “we all have this internal radar that constantly wonders what other people think of us, and it’s exhausting. It’s completely natural and human. Part of this radar when we detect that might turn people against us we shut the fuck up. Have tendency to internalize…
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Continue reading →: Having a Rough Day ….Today was a rough day but yesterday was great making friends at the house and bonding with everyone at Sea World. I enjoyed talking to my two new roommates they’re great one’s from New York the other is from DC, they’re great, nice getting to know them yesterday. Today was…
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Continue reading →: Getting better at videos ….I’m starting to lose weight and proud down from 200lbs at 188lbs right now and that’s a good start. Good news I don’t have a heart condition anymore no more valve leak but still on meds to help with blood pressure. Trying to take fewer meds these days given a…
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Continue reading →: The Past ….A quote from a podcast I’m listening to is by Madonna is “Nothing takes the past away like the future.” Today’s a better day thinking about things in the positive. Sometimes things are not as they seem, you’ll tell yourself one thing, but they can be interpreted in a completely…
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Continue reading →: Everyday is a Learning Lesson ….I wouldn’t say I’m the most submissive to treatment and recovery but eventually I did it and decided to get help despite living at home and preferring the privacy of my own treatment team and not having to go to group therapy. There’s been up and downs getting acclimated to…
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Continue reading →: Don’t worry about tomorrow ….Tomorrow will come, don’t worry about tomorrow. Especially if your day to day. If you’re planning your weeks and months ahead more power to you but let’s face it most of us only keep a calendar for doctors appointments, birthdays, and reminders. So let’s get moving! Today is still here,…
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Continue reading →: You have the choice to change ….You have choices, the choice to change or remain the same it’s up to you. There’s so much pressure now a days to change but change is hard, it hurts, it may cause us pain, but that’s when we need to change. But what about when things are good, put…
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Continue reading →: Made in the Image Of ….This I think about often who are we made in the image of. Of course are parents, but what about our unbringing, mentors, surroundings, environment. How much does who or what we surround ourselves with have an affect on our image. When it comes to looks I would say we…
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Continue reading →: You don’t have to be the best ….I was raised to be the best at everything I do, but you don’t have to be the best. Recently I’ve been attending AA meetings, called up to share sometimes but never ready, I’m not one to have something deep and philosophical to say about life. Maybe I’m just new…






