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Continue reading →: Rise and Shine ….Today is a new day, what are you going to do today to help you stay positive. I recently started listening to podcasts on Spotify “The Daily” by NY Times, it’s great, my sister told me about it. Try to stay in touch with what’s going on, now’s a good…
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Continue reading →: Life is About Winning ….Life is about winning with people. I can say that in sobriety and while in treatment I have received more positive feedback than I feel like I allowed for in many years, and it felt good to be supported, not to mention the improvement to my blog stats by wordpress…
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Continue reading →: When I Hear This Rhetoric …Please excuse my posts last night, in an effort to be clear on a few things Im dealing with personally, not to alarm anyone, and also make clear Im still working on staying sober, and have had a few lapses in judgment recently due to voices, discontinuing writing, which only…
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Continue reading →: Facing Challenges, Resentments, and Difficulty ….I recently did a little research on resentments, aggravation, insults, agitation, and why it’s important to be kind to ourselves. In regards to my experiences with self-harm, maybe it would be better to start writing articles for solution, rather than stick to my own analysis. Sound good? I’m sorry. According…
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Continue reading →: It’s Not a Given ….If you mean well and your heart is in a good place, you can say any number of things right. In the event you are faced with a difficulty, or challenge in life that you become responsible for, well that’s a whole new chapter on what to say and how…
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Continue reading →: Do Your Best ….Managing your thoughts can be incredibly daunting, especially for me as a writer, when choosing what content to write about online. I do take chances and test out new material and subjects and hope for the best. But not all things will blow over, and this is worth talking about.…
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Continue reading →: Establish a Fitness Plan ….It’s never too late to lose weight. Maybe it’s become a joke over what’s causing weight gain but I can’t assure you I don’t have low self-esteem and think highly of myself in spite of whatever meds, diagnosis, or changes I endure, I know I love myself and wouldn’t want…









