Tag: motivation

  • Be Addicted to Bettering Yourself …

    Be Addicted to Bettering Yourself …

    The drive to improve is in all of us. Who doesn’t want to be better than where they are right now. It’s a good thing for us to push ourselves to be better people. The only problem with wanting to be better than we are is that sometimes we may feel like we’re not doing…

  • It’s Up to You ….

    It’s Up to You ….

    It’s up to you … Where do you see yourself 5 years from now and what are you going to do to get there. Think of each day as bringing you one step closer. For every big goal set a few mini goals toward accomplishing that goal. How should you answer this question? “think about…

  • Back to Normal …

    Back to Normal …

    I had a rough start to PHP, and trouble getting settled but this week plan to go everyday. I did great off adderrall but for some reason back on the med got disorganized managing my time on the treadmill and just have to be careful I don’t take extra, on that day went back to…

  • Surprise Yourself …

    Surprise Yourself …

    Surprise yourself, you’re stronger than you think, history isn’t always right about you including your past. If in the past your last attempt to get strong either didn’t last got burnt out or lost momentum so much so you thought you slowed down in life due to old age, you haven’t lived enough life yet…

  • I Just Found Out …

    I Just Found Out …

    I just found out that I got nominated for a Shorty Award in Best Special Project! The Shorty Awards honors the best of social media and digital, this is not my first time applying. When I started blogging I applied 2016 and was nominated for Best Integrated Campaign, at the time I did not have…

  • Once You’re Done …

    Once You’re Done …

    In the aftermath of any battle, we may find ourselves picking up the pieces and reflecting on what has transpired. It may be hard to remove things from memory but there are ways to overcome your anguish, and finally let your defensive walls down again. It can be stressful keeping up walls, and find your…

  • Different Anxieties …

    Different Anxieties …

    Everyone has different anxieties in life, and now more so than before, this seems to be the present issue. Whenever there is a system of thinking which is working for others, to refer to a person, to shine light, or make fun, or to assemble with the intent to prevent mental health issues, that is…

  • The Circle of Care …

    The Circle of Care …

    If it hasn’t hit you yet, once it does we are all here for you, that’s trauma. It stops you in you tracks, causes you to freeze, and lose your positive momentum. Life may get difficult emotionally, but that doesn’t mean you’re alone. Tune in to things that matter to you, and don’t be afraid…

  • Dig Deep, You Can Do This! …

    Dig Deep, You Can Do This! …

    It’s not automatic for us to just switch gears when we focused on any set of feelings we are desperately trying to figure out. You can sit there and fixate all you want but the only person you are hurting when you don’t let go is yourself. On your own working through problems things can…

  • Just Stay Positive …

    Just Stay Positive …

    We are always told this especially on days when things finally cool down and people are at ease getting our energy back planning for the road ahead don’t pile on too much of the past that’s baggage you’re better off without store it save it remember it but in order to learn more and expand…