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What is REBT? …
I just completed a life coach certificate in REBT on Udemy, following completion of a certificate in CBT which is a component of REBT. So what is REBT? It stands for “Rational Emotive Behavior Theory,” and for someone like me, distinguishing between voices, my own, versus an auditory delusion, this seemed helpful for at least…
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Recently I Noticed …
Originally Posted 04-20-21 The past is treacherous, they were not nicknamed the Dinosaurs for no reason, they are so very proud of us, the last thing anyone wants who has lived life is to see anyone caught up in anything stupid, such as myself: modeling. Not my strength, I did audition twice at least to…
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Where is Up? …
Originally Posted 04-20-21 I don’t know if everyone had the opportunity to watch MSNBC today, to hear the verdict and discussions afterward. One of which, our question was answered: What is prevention? We were told today enough is enough. To acknowledge and lift one another. Be well, be accountable, pass laws, and train. We were…
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