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Go with the flow ….
Learn to go with the flow. “Most people define it as an ability to change course, without getting stuck, when things don’t go as you planned.” [1] They say that “Practices, such as mindfulness and examining your values, may help you find your flow.” [2] Remember that “practice makes perfect.” [3] Be able to stay…
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You’re Allowed “You” Time …
When things get hectic emotionally, its okay to pause, and to take a break, whether that involves more sleep, meditation, therapy, support group meetings, do what you need to do to get back center. Even when you are functioning at your best, it is true that things can become intense or stressful, even if everything…
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Whats Tough …
One of the toughest battles you will ever face in life is when you are not feeling good, and if you cant figure out why, not wait until its too late and you’ve isolated either by choice, or by preference, and hopefully via no overt words or actions that set you apart from others in…
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How to Be Appealing …
As a blogger you have the option to choose how you want to appear to others. That’s your choice. Whether to be appealing in the positive, whether to be provocative and spark discussion, whether to speak freely, whether to be reserved in your discussions choosing to lend insight to subjects based on sharing experiences from…