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Continue reading →: Guest Blogger: Innertune Partners …Upcoming …. I also received an email recently from Innertune Partners, a positive affirmations app, who let me know my website: is in their niche and wanted to provide me with a unique and valuable blog article. The article would be written especially for my site, SEO optimized and ready…
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Continue reading →: Don’t miss me too much …It’s been a grueling 6 months beginning in August putting myself in the hospital for 8 days at Ocean View in Long Beach. Even though I got lucky twice hospitalized left on adderrall my luck ran out when placed in residential October 2023 and was taken off the med what’s…
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Continue reading →: Be your best beautiful self! ….Be your best beautiful self. It’s a new year time to start building a new you. This is your year to change, set new goals, and grow as a person becoming your best beautiful self. Practicing self care and opening new doors for you in life. You can do this!…
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Continue reading →: What is “mass trauma”? ….It’s normal to experience stress reactions following any incident of trauma which may continue for a significant period of time. [1] Mass trauma events include “shootings, acts of terrorism, or mass riots.” … “Survivors may have feelings of confusion, fear, and helplessness. Sometimes, those with no personal connections to the…
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Continue reading →: Dear Diary ….So far so good living in sober living. I’ve finally made friends and it’s nice to be social. Even friends with the guys too. I had a good time on New Years we went to a sober New Year’s party and it was complete with energy drinks, coffee, and snacks.…
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Continue reading →: Be Addicted to Bettering Yourself …The drive to improve is in all of us. Who doesn’t want to be better than where they are right now. It’s a good thing for us to push ourselves to be better people. The only problem with wanting to be better than we are is that sometimes we may…
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Continue reading →: It’s Up to You ….It’s up to you … Where do you see yourself 5 years from now and what are you going to do to get there. Think of each day as bringing you one step closer. For every big goal set a few mini goals toward accomplishing that goal. How should you…









