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blogging, personal story, self-care, thoughts

Working Through Disability …

Working through symptoms takes time, with the right meds and psychiatrist anything is possible. I think I made a lot of improvements over the past year, but nothings ever completely perfect and I’m okay with that. Managing symptoms for me means not to let things get out of control on my end, I cherish the days when things calm down and it’s nice and quiet, …

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medication, personality, self-care, wellness

You Can Only Move Forward …

When you can only move forward, sometimes this involves letting things go. You can go on carrying around with you all your problems for the rest of your life, just like therapy is temporary, it’s until you feel better and can get through things on your own. What to do when there’s no clear path forward? I just found an article on psychologytoday.com that discusses …

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job, self-care

Stay Steady …

It’s not inevitable that your crack or break from time to time but it happens to the best of us. I was once told “you only get a certain amount of energy points each day,” in therapy and that statement really stuck out to me. What is burn out? According to one article it’s defined as, “feeling empty and mentally exhausted.” [1] It more commonly …

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blogging, self-care, self-love, sexuality

I’ve Always Been This Way …

I’ve always been one to support others, whether I agreed with them, disagreed with them, lived a similar life, lived a different life, Ive never been one to judge someone, based on who they are or how they are or how they live their life, as far as I was concerned I lived my life separately not to be affected by whatever problems another has …

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affirmations, beingpositive, blog, blogger, blogging, blogging tips, motivation, positivity, self-care, self-help, therapy

A No Nonsense Approach …

Whenever I find myself ruminating I try to stop myself, think of something else they say. Its easy when youre feeling bombarded by emotions and feelings to think too much about what you are feeling without getting enough positive reinforcement. I found myself reviewing a post the other day, thinking to myself “Leslie why are you giving the negative take, why not start with the …

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