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Everybody is Capable of Change …
Remember to be proud of yourself for what you are doing in life. Feeling good about ourselves doesn’t come easy. Just know that in the moment so long as you are doing the right thing that’s one less thing to worry about going wrong for you in life. Everyone is capable of change. Change is…
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Goodbye 2023 …
If I could summarize 2023 into one word it would be “hectic.” I’m sure it’s not the same for everyone. It always feels like I’m trying to get from point A to point B and barely making it then starting over again along my path in life. I’m hoping that in 2024 I actually get…
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Know Your Calm ….
Recently I’ve been really calm adjusting to new meds, Vyvanse and attending AA meetings everyday via zoom I’m in the middle of my 90 and 90, that’s 90 AA meetings in 90 days. To jump start my sobriety, I initially got sober 04/02/2017 but recently due to stress went back out again, meaning going to…
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Getting Back to Normal …
We all go through this, when we just want to get back to normal. The most frustrating part of not feeling well, is trying to communicate how we are feeling and not push ourselves further away from our goals in life. How to get help, and how to know when to just sit with things.…
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Research Proposal sent to USC Research … (application)
Prevention Research (paper) to be completed … in the next two weeks. USC research app Blogging and AI, research writing and problem solving, trending concepts, mental health assessments and prevention techniques to gauge the course of developing conversations about and how that affects people’s stability belief in what’s working in general and in what ways…
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Positive Procrastination …
Things that Make Your Head Feel Gone: Procrastination: Time Invested It’s okay to take your time. There is so much value to spending time on what you are doing in life, that’s what makes the hard work worthwhile, sometimes the longer it takes you to get something done, the higher the reward feeling upon achieving…
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A Writer’s Life …
A writers life is full of obstacles and personal hurdles and although it looks easy it may sound nice the process is grueling each step forward a new you is born, the confident undertone that carries you forward and it’s not easily discovered. You’ll notice starting out that you’ll be very slow going that’s heading…
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Taking a Break …
Recently have taken a break from work it’s been three weeks now, still in good standing, when they have work again for me will call. Meanwhile practicing applying for jobs again and getting views just going through the process helps build confidence moving forward when it’s time to grow. I applied to a life coaching…
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Things Get Better …
Before you throw a fit and get upset remind yourself that things get better. I know it’s hard standing in your shoes to realize any dream in life you’ve felt worth investing your time and future in, but with enough practice you will get better, maybe not from the start, but you’ll get there, just…
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