Tag: health
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Do the Dawn …
I just got back from my AA meeting home group I’ve been attending for years now intermittently, where I did my 90 meetings in 90 days two meetings a day, when you’re starting life over get started in a supervised direction in life, I guess they were the ones with…
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Stay Steady …
It’s not inevitable that your crack or break from time to time but it happens to the best of us. I was once told “you only get a certain amount of energy points each day,” in therapy and that statement really stuck out to me. What is burn out? According…
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You’re Not Ordinary …
You’re not ordinary, you’re a vibrant, living, breathing human being with potential. That’s you in there, be proud to be here, and think of everything you can do in life not be limited by what you can’t do in life, there are always options in life if you avail yourself…
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Ditch the Excuses …
Saying your going to change and making the changes that you need to make in order to be a healthier happier you, can be overwhelming, especially with any new diagnosis, lets narrow down the subject to something more manageable like depression. Just like with any mental health issue, you have…
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Be a Strong Person …
All things aside you are you, so accept yourself as you are now and go from there. What does it mean to be a strong person? It means that whatever emotions or feelings get thrown you’re way you know how to respond in the positive. It means doing for yourself…