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Continue reading →: Miracles happen everyday ….Miracles do happen you just have to believe in the presence of miracles happening in your everyday life. Think about each morning you wake up from a bad day the previous day and suddenly forgetful of what’s transpired only to feel completely brand new. That’s a miracle that you get…
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Continue reading →: Guest Blogger: Innertune Partners …Upcoming …. I also received an email recently from Innertune Partners, a positive affirmations app, who let me know my website: is in their niche and wanted to provide me with a unique and valuable blog article. The article would be written especially for my site, SEO optimized and ready…
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Continue reading →: Don’t miss me too much …It’s been a grueling 6 months beginning in August putting myself in the hospital for 8 days at Ocean View in Long Beach. Even though I got lucky twice hospitalized left on adderrall my luck ran out when placed in residential October 2023 and was taken off the med what’s…
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Continue reading →: Be your best beautiful self! ….Be your best beautiful self. It’s a new year time to start building a new you. This is your year to change, set new goals, and grow as a person becoming your best beautiful self. Practicing self care and opening new doors for you in life. You can do this!…
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Continue reading →: What is “mass trauma”? ….It’s normal to experience stress reactions following any incident of trauma which may continue for a significant period of time. [1] Mass trauma events include “shootings, acts of terrorism, or mass riots.” … “Survivors may have feelings of confusion, fear, and helplessness. Sometimes, those with no personal connections to the…
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Continue reading →: Dear Diary ….So far so good living in sober living. I’ve finally made friends and it’s nice to be social. Even friends with the guys too. I had a good time on New Years we went to a sober New Year’s party and it was complete with energy drinks, coffee, and snacks.…
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Continue reading →: Be Addicted to Bettering Yourself …The drive to improve is in all of us. Who doesn’t want to be better than where they are right now. It’s a good thing for us to push ourselves to be better people. The only problem with wanting to be better than we are is that sometimes we may…
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Continue reading →: It’s Up to You ….It’s up to you … Where do you see yourself 5 years from now and what are you going to do to get there. Think of each day as bringing you one step closer. For every big goal set a few mini goals toward accomplishing that goal. How should you…
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Continue reading →: Everybody is Capable of Change …Remember to be proud of yourself for what you are doing in life. Feeling good about ourselves doesn’t come easy. Just know that in the moment so long as you are doing the right thing that’s one less thing to worry about going wrong for you in life. Everyone is…












