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Continue reading →: We are Each Responsible ….
Once you become known and its on record how many people are reading and the potential number of people who can be helped by you, it’s more than just titles and headings which need to be proven against all odds, obstacles, and losses, it’s about who you are as a…
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Continue reading →: Progress is a Tightrope …
You can make progress, and all progress can be lost, that is what I have learned, all based on how you sound what you look like and what there is to observe in combination and with comparison to how everyone else is doing overall, spiritually, physically, and mentally. It’s unfortunate…
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Continue reading →: By the Time the Fires Out ….By the time the fires out, you should still be in one piece and so should everyone else around you. You’re allowed one day or a few bad days so long as you let others know you’re going through a lot or need time to recover or be alone. I…
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Continue reading →: Thoughtful Examination of Patterns and Available Solutions, Dear Judge ….My treatment center heeded my carefully made request on a date chosen by mom when rent is due 4/9, however was not able to coordinate on my own also being allowed to leave sober living upon being too tired to meet all the requirements & for focus on job to…
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Continue reading →: What Can’t Be Overcome Amended ….There are certain things you learn the hard way in life that once you fail to meet an expectation regardless the reasons put forth for anothers decision as to making a deduction about you identifying the problem with you, it will always be too late and more harm caused than…
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Continue reading →: Email to my Boss ….Sent: April 17, 2024 Following my “Resignation” April 8, 2024. Hello Britany: I hope this email finds you well. Just wanted to update you on my treatment options. I am going to see a new psychiatrist at Cedars on April 23rd, and will know by then if an additional IOP…
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Continue reading →: Post Breakup Blues ….You know it’s not the end of the world if you can’t be with the same person your whole life. I know we fall in love and love the feeling of being in love but why can’t we also accept when things end between us. It’s the what’s in between…
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Continue reading →: You Have to Not Quit ….Remind yourself you can do this no matter how difficult things may get. For all the people who have ever been harmed by my mental illness or writing I’m sorry, I just hope that one day we can accept one another’s deficits and be open to various ways to see…
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Continue reading →: What Makes You Look Bad? …As someone in treatment “sober living” with a diagnosis of “schizophrenia” there’s nothing more humiliating than to be treated as less then because of words prescribed to one’s identity. Where’s the compassion in recovery, when mental health is not understood, or substance use used to blame a person for a…
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Continue reading →: Go with the flow ….Learn to go with the flow. “Most people define it as an ability to change course, without getting stuck, when things don’t go as you planned.” [1] They say that “Practices, such as mindfulness and examining your values, may help you find your flow.” [2] Remember that “practice makes perfect.”…











