Showing 11 Result(s)
thoughts

Things Will Get Better …

If prayer doesn’t work for you, then think what will help you spiritually get through what you are going through and come out the other end, feeling like a better person as a result of having your experiences in life. Nothing lasts forever, including the painful moments, so in your distress, instead of worrying and beating yourself up, do things for yourself that make you …

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advice, advocacy, beingpositive, blogging, negativity, Uncategorized

It’s Hard to Believe …

It’s always hard to believe when people trip out or don’t seem like themselves. It seems to be the unwanted intrusion into our lives when people have problems, I guess we were not all built to be doctors and therapists but if we could learn to have more compassion and less fear for these subjects then there will be comfort in the discipline of helping …

 3 total views,  3 views today

Uncategorized

Talking About an Issue …

To me it does no good to get help when someone has a problem with me, because then they attack me more, such as in my present situation for the past two years since August 2020 when I discontinued talking to someone who became angry with me after I experienced identity theft. When talking to others doesn’t help it means that while you are complaining …

 3 total views,  3 views today

abuse, advice, advocacy, blogging, blogging tips

Don’t Compound the Issues …

First, you don’t want to compound the issues, when you are feeling stressed out. First identify where the stress is coming from, and what are the triggering sources? Does the problem lie within? Is the problem a person or a specific incident triggering you? Is there a news story that is hurtful or triggering? What does your past look like, how do you feel now? …

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job, self-care

Stay Steady …

It’s not inevitable that your crack or break from time to time but it happens to the best of us. I was once told “you only get a certain amount of energy points each day,” in therapy and that statement really stuck out to me. What is burn out? According to one article it’s defined as, “feeling empty and mentally exhausted.” [1] It more commonly …

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blogging

Handling Pressure …

Handling pressure is no easy task, I say task, because it seems like when the pressure hits its usually about something you need to do for yourself, or something that someone wants you to do for them. In a working environment, its easy to separate yourself personally from that type of pressure, such as meeting a deadline, or staying motivated to reach a professional goal. …

 6 total views,  6 views today

beingpositive, blogging, job

Loosening Up v. Being Conservative …

There are many ways to show that you care, and mostly that occurs when you aren’t uptight about things, opinionated in a good way, being assertive has its benefits, just don’t let anyone walk all over you, in the event that you are less sturdy when opening up to others, we are not all confident socially to just talk about anything, but its a good …

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blogging

Getting Through the Tough Stuff …

We all want to do well, and sometimes that’s not the case when you are in any difficult moment in life that it feels like you cant get yourself out of. Recently I have been feeling this way with mental health issues, and changing meds, its like you forget how you used to be before you had problems, and you go into delusion, that things …

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blogging

Do Your Best …

If you’re having difficulty doing your best right now know that you’re not alone. Just found a workbook “Unburden yourself of anxious thoughts and overthinking by finding your inner place of peace.” [1] Let’s not all hit rock bottom to understand what it feels like to be powerless to any amount of stress in life, you can do this, one foot in front of the …

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quilted leather cover
Uncategorized

Going to Treatment Tomorrow …

Its clear that whatever Im battling in life, Im losing, and since I cannot fix what is wrong, or say anything to get out of a condition in which I don’t feel well, to avoid anyone making an example of me, as someone who speaks and is not well, am going to treatment tomorrow, to get help. This is the most painful condition I have …

 3 total views,  3 views today

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