Tag: stress

  • Handling Pressure …

    Handling Pressure …

    Handling pressure is no easy task, I say task, because it seems like when the pressure hits its usually about something you need to do for yourself, or something that someone wants you to do for them. In a working environment, its easy to separate yourself personally from that type of pressure, such as meeting…

  • Loosening Up v. Being Conservative …

    Loosening Up v. Being Conservative …

    There are many ways to show that you care, and mostly that occurs when you aren’t uptight about things, opinionated in a good way, being assertive has its benefits, just don’t let anyone walk all over you, in the event that you are less sturdy when opening up to others, we are not all confident…

  • Getting Through the Tough Stuff …

    Getting Through the Tough Stuff …

    We all want to do well, and sometimes that’s not the case when you are in any difficult moment in life that it feels like you cant get yourself out of. Recently I have been feeling this way with mental health issues, and changing meds, its like you forget how you used to be before…

  • Do Your Best …

    Do Your Best …

    If you’re having difficulty doing your best right now know that you’re not alone. Just found a workbook “Unburden yourself of anxious thoughts and overthinking by finding your inner place of peace.” [1] Let’s not all hit rock bottom to understand what it feels like to be powerless to any amount of stress in life,…

  • Going to Treatment Tomorrow …

    Going to Treatment Tomorrow …

    Its clear that whatever Im battling in life, Im losing, and since I cannot fix what is wrong, or say anything to get out of a condition in which I don’t feel well, to avoid anyone making an example of me, as someone who speaks and is not well, am going to treatment tomorrow, to…

  • Whats Related? …

    Whats Related? …

    Well now everyone finally knows eachother? Was it as painful of an experience as you thought happened, hopefully not, expecting the worst. We will all come to fully understand the significance of one anothers experiences in life eventually, and hopefully there is more love to pass around than any resentments, carry a lightened load not…

  • Being Attentive …

    Being Attentive …

    When someone makes fun of you in public in a way that communicates to everyone except you they’re above you or all knowing that’s to make themselves feel good and sometimes at your own expense and their own expense in the long run. Everyone’s true colors eventually show. Those with unreal expectations of themselves rarely…

  • Play it by Ear …

    Play it by Ear …

    No matter what things look like on the outside, don’t forget what your doing with your life as your living it. It’s so easy to get sidetracked overthinking, it’s hard to change your thinking, if your constantly stuck trying to figure out yourself , when you’re feeling off center. It happens, it’s not your fault,…

  • Lose Yourself …

    Lose Yourself …

    There will be moments in life when you are yourself, disconnected from the past, past struggles, past outlooks, and then there are moments when you are reminded of your past, by what you share about yourself. There can be no self-growth, during moments of chaos, mental disturbance, confusion, heartache, heartbreak, when you don’t feel like…

  • Most of the Time …

    Most of the Time …

    By the time I get upset I’m usually tired and upon being tired heckled and taunted told things that usually send me off course in life I remember and later recall upon being able to stand up straight and think things over but in those moments of feeling gone, feelings hurt, like I’m being one…