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Continue reading →: What is Success? …I was lucky enough to hear of Todd Spitzer’s name on NBC before driving to a Treatment Facility for Mental Health issues (it’s dual diagnosis and also a Rehab) I went to a house instead of UCLA because they did not have any bed’s available. I usually go to the…
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Continue reading →: Say No More … Remember WhenSay no more … remember the days when we used to fret over the smallest details, blaming one another, in defense hurting one another, without remorse, that combative atmosphere creatively seems to have dwindled and waned over time, and I’d like to think it’s because we grew and are much…
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Continue reading →: The Role that Personal Empowerment Plays On Prevention as a Whole …What does a focus on mental health teach you, it’s not just to get your mind off others things to be told to focus on yourself but it serves a purpose for preparing you in advance in case things come up to not be affected by. The more in control…
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Continue reading →: It’s Just a Bad Day …Eventually we come to our senses and realize that it’s just a bad day, maybe the morning after being upset or anxious, or after a bad interaction or demonstration of self or thinking, and that’s okay, we are allowed to have bad days, when things are just not right, and…
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Continue reading →: Feeling Misunderstood …Something psychiatry can’t help you with is how you look or what people think of you, it’s the reverse feeling of empowerment to be situated worse off in life or convinced that you have a debilitating disease that cannot be overcome. It doesn’t make sense to me how I can…
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Continue reading →: What’s Working …Before you question the positives and start gaslighting [1] and blaming or drawing negative attentions toward others, focus on your confidence, that’s a gift that no one can take away from you, whether you think another is wrong, whether you think what you’re doing is right, or whether you believe…
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Continue reading →: Once You’re Done …In the aftermath of any battle, we may find ourselves picking up the pieces and reflecting on what has transpired. It may be hard to remove things from memory but there are ways to overcome your anguish, and finally let your defensive walls down again. It can be stressful keeping…
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Continue reading →: Let’s Clean House … Where to StartOne of the best feelings about feeling good, is having your sense of predictability back, able to read yourself, and see clear. It seems like we lose the back of our minds when emotions are heightened and tensions are running rampant with negative thoughts and feelings about ourselves and where…
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Continue reading →: How to Let Things Go Post Trauma … #stopschoolshootingsOne of the first things I learned about myself moving forward is about being eligible to work for any type of victim services, so that was a good point Greg Gutfield, that it would be ridiculous to have someone like “OJ do victim services.” Whether I relate to that or…
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Welcome to my Blog! This is my second website, my first was mymollydoll.com. I am a Top 100 Self-Improvement Blogger on Feedspot, with a readership of up to 300k on Cloudflare. I went to law school and graduated with a Masters in Law in Risk Management and Compliance. This is my personal blog, where I write articles, share guest bloggers, and write meaningful posts about mental health and the progress I’ve made. I have also submitted and published a project description with Shorty Awards.
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