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Continue reading →: The Role that Personal Empowerment Plays On Prevention as a Whole …What does a focus on mental health teach you, it’s not just to get your mind off others things to be told to focus on yourself but it serves a purpose for preparing you in advance in case things come up to not be affected by. The more in control…
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Continue reading →: It’s Just a Bad Day …Eventually we come to our senses and realize that it’s just a bad day, maybe the morning after being upset or anxious, or after a bad interaction or demonstration of self or thinking, and that’s okay, we are allowed to have bad days, when things are just not right, and…
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Continue reading →: Feeling Misunderstood …Something psychiatry can’t help you with is how you look or what people think of you, it’s the reverse feeling of empowerment to be situated worse off in life or convinced that you have a debilitating disease that cannot be overcome. It doesn’t make sense to me how I can…
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Continue reading →: What’s Working …Before you question the positives and start gaslighting [1] and blaming or drawing negative attentions toward others, focus on your confidence, that’s a gift that no one can take away from you, whether you think another is wrong, whether you think what you’re doing is right, or whether you believe…
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Continue reading →: Once You’re Done …In the aftermath of any battle, we may find ourselves picking up the pieces and reflecting on what has transpired. It may be hard to remove things from memory but there are ways to overcome your anguish, and finally let your defensive walls down again. It can be stressful keeping…
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Continue reading →: Let’s Clean House … Where to StartOne of the best feelings about feeling good, is having your sense of predictability back, able to read yourself, and see clear. It seems like we lose the back of our minds when emotions are heightened and tensions are running rampant with negative thoughts and feelings about ourselves and where…
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Continue reading →: How to Let Things Go Post Trauma … #stopschoolshootingsOne of the first things I learned about myself moving forward is about being eligible to work for any type of victim services, so that was a good point Greg Gutfield, that it would be ridiculous to have someone like “OJ do victim services.” Whether I relate to that or…
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Continue reading →: #enoughsaidOriginally Published 06-23-22 To be written at #laxcourthouse protesting a recent situation being harassed by someone pretending to be #toddspitzer and a publicist I don’t need love from random people who are important in other worlds. I’ve had a good life and met wonderful people. I don’t need to be…







