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Continue reading →: Where to Begin …There are different kinds of problems to have in life, problems within yourself, problems with other people, problems that others have about you, and problems that you can’t let go of, they can be problems present, past, or ongoing, what matters most is your health. Problems are the kind of…
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Continue reading →: My Feelings About Gun Violence …This is not an easy time for most people. Usually when something traumatizing happens it brings up the last time you were put in a position and made to feel that way, whether its through reminders, another devastation, a loss, a breakup, a failure, when things become difficult for us…
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Continue reading →: The Answer to Your Problems …The answer to your problems is not always clear it’s through discussion of your issues in therapy or psychiatry that you are able to manage your symptoms better. That doesn’t mean that you still can’t get tripped up or bothered by things including the issues and actions of others. At…
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Continue reading →: Got a New Job …Aside from what’s been going on recently in the news, I have been doing well, but it’s never easy to hear the news especially when it comes to gun violence it’s something that has always traumatized me. When life gets tough you’re either someone who stops in their tracks frozen…
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Continue reading →: Where to Start …It’s not been an easy month, I’m sure not for most of us, so if there’s any way I can better be of service let me know. Usually when I’m not feeling well I distance myself, around right about now I get headaches, so maybe that’s my instincts telling me…
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Continue reading →: Being Handed Problems in Life …For example, a solution or a problem, can work in a manufactured way that reflects an exposure or interaction that gets ingrained, and then plays a role in the direction of your choices moving forward, either affecting where you end up, how you are picked or what and to whom…
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Continue reading →: Why the Obsession? …
It’s true that we can become so obsessed with our own thoughts that we will speak to scenarios created in our minds, ingrained in our memories, and wind up where, exactly to the feelings we describe, where is the growth in that? Memory needs no exact science to decipher exactly…
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Continue reading →: What does not happy with you cause …
Not being happy with me causes me voices when I need to be alone or when people are upset with me that hurts my head so if I’m stable quiet I’m not allowed meditation time to space out when I space out I’m interrupted or when I’m feeling good I’m…








