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Know Your Calm ….
Recently I’ve been really calm adjusting to new meds, Vyvanse and attending AA meetings everyday via zoom I’m in the middle of my 90 and 90, that’s 90 AA meetings in 90 days. To jump start my sobriety, I initially got sober 04/02/2017 but recently due to stress went back out again, meaning going to…
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Back to Normal …
I had a rough start to PHP, and trouble getting settled but this week plan to go everyday. I did great off adderrall but for some reason back on the med got disorganized managing my time on the treadmill and just have to be careful I don’t take extra, on that day went back to…
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It’s ManCrush Season …
So this Month’s People Magazine features Sexiest Man Alive! And just came in the mail, and just added a new friend to my Instagram “Glen Powell.” It’s actually been months maybe more than a year since Ive messaged others, took a break, erased some stuff, and now Instagram has lifted the restrictions on me sending…
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Whats Important …
Its important for me to stay positive, that’s not just a look, or a way to attract attentions where none are due, Im assuming the confusion with regards to self harm which are more a matter of everything being okay with expectation for me to be okay, and not being understanding of when Im ready…
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Recently Sick with the Stomach Flu …
A little under the weather not to mention tricky discussions about mental health cures to better coping skills you get better at staying well the more you learn about how to respond to symptoms in a way that’s nothing to do with anyone I’m assuming a defensive stance to mental health is a situation about…
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How Controversy Erupts …
Controversy erupts, whenever anyone feels entitled to knowing something about you, and doesn’t feel like they have been given enough information to make a decision about you, I think I disclose everything about me. Controversy erupts whenever there is an arguments being made about you and when anyone is put in the defensive, that can…
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Ditch the Excuses …
Saying your going to change and making the changes that you need to make in order to be a healthier happier you, can be overwhelming, especially with any new diagnosis, lets narrow down the subject to something more manageable like depression. Just like with any mental health issue, you have to stay on top of…
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Everything Matters …
When everything matters don’t discount yourself, although you may have no room for error, recognize what pressure is coming from within with awareness for what pressure is created through blogging or exposure, we can’t always control what is known about us or thought of us in review of your work, accept that most people will…
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Thinking About My Future …
Welcome to October, another month in recovery from being “locked up” (quoting Oprah’s magazine Fall 2021) for a year during COVID, and Im sure that everyone is too exhausted to talk about how that year went, youre here now, your thriving, your taking good care of your health, and you survived probably one of the…
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Feeling Overwhelmed …
I’m at the DMV waiting in line to get a new drivers license. It’s so important to keep up with all your requirements, still need the Real ID to travel and a passport, seems like when you give up on living life all things fall by the wayside, including “all your requirements.” — Recently I’ve…
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