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Always Be Appreciative …
When things get difficult this can bring out the worst in us, not unless we are willing to face the facts with confidence, and share caringly, without a misstep, and without avoiding or dodging any subject worth discussion. Prevention. What does it mean to you. To me it means having reliable people who you can…
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Got a New Job …
Aside from what’s been going on recently in the news, I have been doing well, but it’s never easy to hear the news especially when it comes to gun violence it’s something that has always traumatized me. When life gets tough you’re either someone who stops in their tracks frozen or you do your best…
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Being Handed Problems in Life …
For example, a solution or a problem, can work in a manufactured way that reflects an exposure or interaction that gets ingrained, and then plays a role in the direction of your choices moving forward, either affecting where you end up, how you are picked or what and to whom your attentions are drawn to,…
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Stay Steady …
It’s not inevitable that your crack or break from time to time but it happens to the best of us. I was once told “you only get a certain amount of energy points each day,” in therapy and that statement really stuck out to me. What is burn out? According to one article it’s defined…
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Not New to Self-Harm, How to Describe? …
I think anyone who wants to have recovered from a difficult period in time, should be proud of themselves for overcoming those emotions, or symptoms that affect how they feel about themselves, Im sure that’s self-esteem, what you look like, maybe Im wrong, so while other people may be going through things in life thinking…
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What 10/23 was Like …
Last Saturday I had the privilege of attending #wecansurvive, featuring: The Kid Laroi, Shawn Mendes, Maroon 5, Doja Cat, The Black Eyed Peas, and Coldplay. It was the first festival Ive ever attended, if “The Sprite Tour” in high school doesn’t count with Pharrell Williams “Nerd.” I remember buying a trucker hat that’s now gone…
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Thinking & Doing …
Thinking and doing are two completely different concepts. According to “We have a ‘thinking’ system and a ‘doing’ system – and we’re generally only capable of using one at a time.” [1] How many times have you thought to yourself, you’d rather be somewhere else, or be somewhere other than you are in life, Im…
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Be Someone in Life …
Be someone in life, and that starts with making other people feel good, even if you don’t. That’s being an adult, not taking your frustrations in life, out on yourself, or with distaste for anyone, if it’s a matter of you being happy, then start there and worry less about the unhappiness of others. How…
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How to Preserve Talent …
Smart is something that occurs overtime, its not instant through reading, what keeps you going in life thinking in the positive and also viewing others in the positive, there will always be that lull in time, before giving it your best effort, before something goes wrong, and that’s the withdraw from something that youre doing…
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Into Harms Way …
I don’t think there is ever a time when you are completely at peace when you are not made to feel happy with yourself, there will always be that something about you then that another is not sure of, and that’s the way luck goes. So do your best in spite of what others think.…
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