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Few Days Rest …
After a few days rest coming to terms with recent personal dilemmas concerning voices and integrating socialization to my life maybe it just means nows not a good time. If you could be doing something more important with your time is what to ask yourself if ever not sure if you are where you’re supposed…
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Complaining Makes Things Worse …
In my most recent episode with bipolar schizophenia which included a two day mani state of writing non stop and turning orange, while detoxing from adderrall and switching to Vyvanse. There’s no state of desperation and falling into a deep depression other than being out of sorts and trying to figure out what’s wrong it’s…
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It Might Be a New Day But …
It might be a new day, and it might still feel like an uphill climb but there’s no such thing as being on top of everything once there is so much work to do and that should be a good feeling, start planning your road ahead. It’s times like these we set down set aside…
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Up Until Recently …
Until recently I was pretty steady going improving and for some reason having difficulty moving forward in life. I realize that because I share online that any misunderstanding becomes a set back that either I have to figure out or go back and review to determine what is being thought about and why I rarely…
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Serious Losses …
When it comes to doing well in life, staying well, and being well liked by others, having positive interactions, and maintaining wellness, it will be until something is clarified or spoken to to the extent that someone recognizes that you are well, and have reflected on life in a way, that you recognize the value…
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Learning from Relapse …
I started getting sober 2006, and for the most part maintained sobriety, and regular attendance at AA meetings beginning 2011. Recovery didn’t start becoming a problem for me until I went back to drinking. Usually in periods when I forgot that I stopped drinking 2006, and didn’t drink for the majority of college and law…
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Losing Your Grip with Reality …
Think of all the ways that you could completely be devastated in life, and be prepared. Usually something we are told is called “future tripping” a symptom of bipolar actually, along with “catastrophizing,” so let’s learn to rephase our future trips and also be mentally prepared in the event we face a personal emergency in…
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How to Handle Stress …
It’s May, and its Mental Health Awareness month, welcome. One of the first things I would like to address is “stress,” how many of us, have struggled with stress, probably everyone! It seems to be the normal part of what makes life feel like too much sometimes, that overwhelm, of whats to come, what to…
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What is Your Reality? …
Reality is what you make of it. It doesn’t matter what disability you have, what meds you take, or what other people think, ultimately you get to navigate your own course in life. It is your life, your body, your mind, your future, so why allow yourself to be disrupted by others. Accepting what you…
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Women in Common …
One of the most mature things you can do as a woman is to:
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