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Continue reading →: Manage Your Moods …It’s not easy blogging day in and day out while maintaining focus on other areas of your life, everything good requires having a sense of inner balance, so that no matter how your day is going, you stay consistent online with your mood, tone, and writing style. Always be mindful…
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Continue reading →: Tu Mambo Tambien …Whether you speak Spanish or not you’ve heard the word Mambo, a song, a dance is your first interpretation then as applied to a heading in regards to something I’m writing about inferred as to be about myself or others or to draw a relationship between words used by me…
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Continue reading →: Ignoring Voices …The point at which you hear voices is the point at which to call your care provider and ask for help whether that be the LAPD, your boyfriend, your Doctor, a hotline, 911, or call the Court House to which you belong. -Sharing your mental health issues out loud, how…
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Continue reading →: Looking the Part …It doesn’t matter how long it takes you to figure yourself out and what makes you beautiful, have patience. Less is more, less explaining of where you’ve been, and spending more time perfecting who you are at the moment. Life’s not perfect, and we won’t always look the part but…
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Continue reading →: Be Yourself & BlogAccording to problogger.com, “In order to be yourself you have to take risks, to accept that you are not perfect, and to be courageous enough to say what you really think.” [1] Everyone has a story to tell, it’s a matter of how you tell your story that matters most.…
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Continue reading →: Setting a Daily IntentionWhat is a daily intention? It’s the starting point of mental health recovery, “making the decision that you want to get well, even if you don’t know how.” [1] Its practicing gratitude, and setting goals for yourself, it’s self-care, it’s meditation. There are many benefits to setting a daily intention as…
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Continue reading →: What’s Contagious …If to prove illness, you mimic the illnesses of others, to test for the transferability of those feelings to others, would be trying to manipulate the condition of others to match your own. Who’s illness does that resolve? Your own inclinations? Never experiment with the good health of others, know…
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Continue reading →: Composure and Confidence …What is quiet composure and how is silence achieved, it’s during moments of peace we think best unaffected by others. How to be yourself in spite of what others think, that takes maturity. You don’t need to live a purpose driven life but always have some purpose in life. Greater…







