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What Does it Take to Be Yourself …
In writing over the course of your struggles in life keep a diary entry of your progress past the point of things going well for you in life until you get well, if you are nice enough to remember recall and describe others that you meet, maybe influential to others moving forward in what is…
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Your Freedoms Are Important …
So what I learned in a residential treatment program instead of going to the hospital, was that with my first diagnosis of schizophrenia based on the fact that I disclosed that I get “voices,” I was treated for 3 weeks, that’s asleep all day in groups, not social, smoking, eating meals bought from the grocery…
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What 10/23 was Like …
Last Saturday I had the privilege of attending #wecansurvive, featuring: The Kid Laroi, Shawn Mendes, Maroon 5, Doja Cat, The Black Eyed Peas, and Coldplay. It was the first festival Ive ever attended, if “The Sprite Tour” in high school doesn’t count with Pharrell Williams “Nerd.” I remember buying a trucker hat that’s now gone…
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Ditch the Excuses …
Saying your going to change and making the changes that you need to make in order to be a healthier happier you, can be overwhelming, especially with any new diagnosis, lets narrow down the subject to something more manageable like depression. Just like with any mental health issue, you have to stay on top of…
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Be a Strong Person …
All things aside you are you, so accept yourself as you are now and go from there. What does it mean to be a strong person? It means that whatever emotions or feelings get thrown you’re way you know how to respond in the positive. It means doing for yourself what needs to get done…
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Feeling Overwhelmed …
I’m at the DMV waiting in line to get a new drivers license. It’s so important to keep up with all your requirements, still need the Real ID to travel and a passport, seems like when you give up on living life all things fall by the wayside, including “all your requirements.” — Recently I’ve…