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Continue reading →: Setting a Daily IntentionWhat is a daily intention? It’s the starting point of mental health recovery, “making the decision that you want to get well, even if you don’t know how.” [1] Its practicing gratitude, and setting goals for yourself, it’s self-care, it’s meditation. There are many benefits to setting a daily intention as…
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Continue reading →: What’s Contagious …If to prove illness, you mimic the illnesses of others, to test for the transferability of those feelings to others, would be trying to manipulate the condition of others to match your own. Who’s illness does that resolve? Your own inclinations? Never experiment with the good health of others, know…
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Continue reading →: Composure and Confidence …What is quiet composure and how is silence achieved, it’s during moments of peace we think best unaffected by others. How to be yourself in spite of what others think, that takes maturity. You don’t need to live a purpose driven life but always have some purpose in life. Greater…






