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Continue reading →: Defeated by Your Thoughts …There’s always a way of looking at things, don’t be defeated by your thoughts. When going through a hard time its easy to be discouraged, they also remind us in AA not to be discouraged, the times may be tough, but you can get through this. According to oprahdaily.com, “The key,…
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Continue reading →: When’s Not a Good Time …You know that feeling when you get in trouble, or when you are meant to feel embarrassed or ashamed, Im sure we have all been there, when it may be meant for us to hang our heads low, feeling as though we are losing in life, but I promise you…
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Continue reading →: Working Through Disability …Working through symptoms takes time, with the right meds and psychiatrist anything is possible. I think I made a lot of improvements over the past year, but nothings ever completely perfect and I’m okay with that. Managing symptoms for me means not to let things get out of control on…
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Continue reading →: Personal Update …
I’m doing my best to stay steady, I’m going through a very difficult period in life that’s very challenging for me mentally to deal with voices and negativity for whatever reasons is being directed toward me that I can sense or feel and makes me sick or throw up, lose…
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Continue reading →: What is Attention For? …What is attention for? Time is valuable, it doesn’t matter if you are 36, 22, 60, or 40, your attention matters, and some things are not worth your time, let alone people. Its what you pay attention to, that affects your working memory, your functioning, your ability to speak, and…
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Continue reading →: Stay Steady …It’s not inevitable that your crack or break from time to time but it happens to the best of us. I was once told “you only get a certain amount of energy points each day,” in therapy and that statement really stuck out to me. What is burn out? According…










