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Different Anxieties …
Everyone has different anxieties in life, and now more so than before, this seems to be the present issue. Whenever there is a system of thinking which is working for others, to refer to a person, to shine light, or make fun, or to assemble with the intent to prevent mental health issues, that is…
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My Feelings About Gun Violence …
This is not an easy time for most people. Usually when something traumatizing happens it brings up the last time you were put in a position and made to feel that way, whether its through reminders, another devastation, a loss, a breakup, a failure, when things become difficult for us to manage whether that’s thoughts…
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Your Body Your Temple …
Quick ways to get motivated, usually involve, recognizing something that you want for yourself then going out into the world and creating that for yourself, either by looking at yourself in the mirror, where do you stand, where do you want to be in life, or sometimes we feel inspiration turning to others, recognizing something…
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You’re Allowed “You” Time …
When things get hectic emotionally, its okay to pause, and to take a break, whether that involves more sleep, meditation, therapy, support group meetings, do what you need to do to get back center. Even when you are functioning at your best, it is true that things can become intense or stressful, even if everything…
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It Takes Awhile …
Recently back to blogging weekly consistently it’s been about a year since I have felt like myself and that took a lot of hard work on my end to improve and grow out of old mistakes, liking the wrong people, and being taken advantage of. There’s a time and a place for being loving and…
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Just Stay Positive …
We are always told this especially on days when things finally cool down and people are at ease getting our energy back planning for the road ahead don’t pile on too much of the past that’s baggage you’re better off without store it save it remember it but in order to learn more and expand…
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Not to the Merriment of Others …
Recently affected by the negative press that my pen pal #toddspitzer is receiving, regarding his remarks, if he did not intend to hurt anyone by that commentary then no offense should be taken, on the other hand, negative attention should not be provoked on the basis of who he is talking to also, I don’t…
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What I’ve Done to Go Back to Work …
1. Attended treatment for schizophrenia. 2. Managed symptoms submitting to treatments and new medications for schizophrenia. 3. Graduated from law school and completed coursework for my masters in law, despite not earning my JD to go on to take the bar exam. 4. Was hospitalized 9x to treat bipolar, disorientation, delusion, and feeling suicidal. 5.…
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Theres No Such Thing as Friend-Enemies …
Theres no such things as friend-enemies. Its common when paranoid to feel like everyone is against you, I promise you that that discomfort lies from within, so figure out what it is that you are feeling insecure about, and try not to let those facts about you bother you so much. Most people only know…
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Reflecting on This Past Year …
Kicking yourself out of a depressed state is a challenge for most people, I’m no different. The point is to keep moving, the longer you stay put, whether that be resting in bed, being anti-social, avoiding responsibilities, and beating yourself up, the harder it is to get moving again. So start with simple goals whether…
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