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Continue reading →: When a Life is Ruined …If you ever feel stuck fixated on what’s gone wrong in your life, that’s a normal process of healing and thinking about life, maybe your analysis won’t be agreeable, maybe you won’t sound clear, maybe what it’s about is not understood with compassion, maybe you don’t make sense that’s mental…
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Continue reading →: Avoiding Self-Sabotage …Make things happen for you in life whether or not you think you deserve better in life you certainly don’t deserve to be held to a negative opinion of you. Sometimes in being considerate we think too much about what others think and wind up accommodating the wrong interests in…
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Continue reading →: Making Things About You …Today I attended the #womensmarch in Beverly Hills, it was last minute, I just found out it was today, and read an article that said there was going to be a march from 2-4pm, then after leaving the gym, to pick up Mendocino Farms for my Mom, read the rest…
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Continue reading →: Thinking About My Future …Welcome to October, another month in recovery from being “locked up” (quoting Oprah’s magazine Fall 2021) for a year during COVID, and Im sure that everyone is too exhausted to talk about how that year went, youre here now, your thriving, your taking good care of your health, and you…
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Continue reading →: Feeling Overwhelmed …I’m at the DMV waiting in line to get a new drivers license. It’s so important to keep up with all your requirements, still need the Real ID to travel and a passport, seems like when you give up on living life all things fall by the wayside, including “all…











